Monthly Archives: August 2015

Importance of Physical Therapist in Pain Management

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Physical therapy is an essential part of pain management. It involves blending physiology with exercises and applying these principles to the body to improve flexibility, balance, coordination, strength and endurance.

Physical therapists are licensed medical officers who offer treatment for neck and back pain, sciatica, whiplash and wear and tear arthritis, neurologic and musculoskeletal conditions.

When chronic pain strikes you hard, the only thing you wish to do is get curled up in bed with a heating pad and prescribed medication to lessen the aches. However, getting active and regular exercise may sound like a sheer torture, but trust us they are actually the best pain management options for chronic pain.

Physical therapy is a key component of multidisciplinary pain control and the only point of entry for patients in the healthcare system. Apart from restoring balance in your body, it also focuses on imparting education on posture and pace, exercise, manual therapy including massage, joint mobilization and manipulation, and electrical stimulation, heat and cold modalities, imagery, virtual reality and sensory re-education.

The objective is to ease the severity of the pain, build motion and improve function. The multidisciplinary approach includes a patient as an active participant with both active and passive approaches. While active approach includes self management, education, exercise, passive approach includes physical agents, electrical modalities and other manual therapy treatments.

With the help of physical therapists serving as the guide, an individual can engage in an active that involves problem-solving skills, decision making and more physical activity.  The program also includes self management technique that helps patients believe in their own ability and capacity to control the pain.

It’s imperative for patients to understand that physical inactivity increases risk of chronic pain further. The only way to combat the condition is by getting active every day.

The patients with chronic pain are physically deconditioned. This is the very reason exercise should be started slowly and progressed slowly. The patients are also instructed to stretch before and after a routine. The low-impact exercise includes aerobic, strengthening, stretching, and motor control workouts and is often success in treating variety of painful conditions.

Physical Therapy Henderson NV

Physical therapists can help craft an efficient management plan for patients to address on ways to start the schedule when their pain worsens. Such toolbox includes an individualized plan for pain, sleep, stress and all major social roles. The plan also includes extra routines to be followed if the patient is making a progress.

The pain impacts thought process and influences the mood, relations and emotions. It comes in all forms, and each person may respond differently to physical therapy. People have different body types, different patterns of movement, different alignments.

Sports Physical Therapy Las Vegas

Physical therapist can help each individual develop a program to correct the necessary incorrect patterns. Hence, the pain management plan is designed to fit the patients’ need, circumstances, situations and body type.

If you or, loved ones suffer from chronic pain and have been looking physical therapists, we suggest you get in touch with Las Vegas pain clinic.

The compassionate and skilled pain doctors in Las Vegas can help you ease the physical pain, and bring joy to your life.

The Ultimate Guide to Learning to Live With Chronic Pain

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It is unfortunate that there is no manual instruction to living a life with chronic pain and for coming with terms with the limitations and challenges ahead. While most people have been able to recover from the trauma of their past experiences, illness, surgery, injury, for some the pain is just an ongoing phase and doesn’t stop at all.

Dealing and living with pain requires utmost active personal engagement to increase the motion of the body and gradually reducing the intensity of the pain. The process usually involves a combination of physical, psychological, medical methodology. With the help of professionals one can achieve self pain management technique to cope with the complex condition.

When you are made to live with physical pain and suffering, it’s quite normal to have feelings such as anger, frustration, sadness, depression take control over your life following the diagnosis. All these feelings are associated with the thought of having to lose the old self and contemplating the new self surrounded with constant pain. It’s indeed more difficult for patients who do not know when the pain might occur, leading to having difficulty in making plans to go shopping, to a party, or a usual get together with friends. It’s saddening when you can’t decide on a date to arrange a holiday owing to the fear that the pain might follow you there and everywhere.

It’s strange how chronic pain can contribute severe restriction to physical functioning and impact your lifestyle. However, the condition can be managed and if you put in patience, dedication and commitment, you will be able to increase the amount and quality of things you can do gradually. The pursuits could be different but your life will be meaningful, with beauty and interest. As we await medical advancement for a cure, let’s make our life a joy, enjoyable and worthwhile existence.

Do not give in to pain:

You are more than your pain. The present day might have turned your physical state of health into large storm clouds brewing and out of lively elements, but remember there will be blue skies when you feel at peace. There’s always darkness before the dawn. As you progress, you will learn to focus more on the positive part of your life, on the moment at hand and will be connecting and interacting with people and activities that uplift you for all the good reasons. The pain may always be there, but over time you’ll certainly learn to feel it less. Some of the best moment in life need to be conjured – hugging a new born baby, swimming in the ocean, watching a beautiful movie, appreciating a beautiful scenery, a flower, the touch of timber- invest more energy on reminiscing and finding solace in small things. Trust us: The pain will be there, but you’ll feel it less.

It could appear difficult to accept a body that is not functioning as good as it should. Despite all the grieving, you, like many people will learn to lead a new life.

Live again:

People will learn to prioritize, plan and perform accordingly. Make sure you prioritize everything that is important in your day and then perform the task into small bites.  Task such as simple as preparing a meal; break everything down into its component parts. The other things can wait and delayed.  Focus, try and achieve one thing a day which in crucial.  Later in the evening, recognize the hard work and celebrate each accomplishment, no matter how small it is. The amount of achievement will expand over the coming days and there will be time when you feel justifiably proud of yourself of how much you have learned to live with chronic pain.

If you wish to know more on how get your life back on track after being diagnosed, do get in touch with our pain management doctors Las Vegas for all the answers under one roof.

Understanding Peripheral Neuropathy and Its Treatment

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The peripheral nervous system connects the nerves from the brain and the spinal cord to the rest of the body in order to transfer signals about physical sensations back to the brain. When these nerves are damaged and malfunctioned, they disrupt the normal functioning and instead deliver false signals of pain and in some cases no signals at all. Such cases arise due to injury, systemic illness, infection and inherited disorder.

The disorder though seem uncomfortable can be treated. The first thing to consider, however is determining the root cause of the condition.

Symptoms:

There are various symptoms of peripheral neuropathy. Some of them are listed below:

  • Feeling of tingling in hands or feet
  • Sharp stabbing sensations
  • Occurrence of numbness in hands or feet
  • Arms may feel “locked” in one place
  • Loss of control over holding objects
  • Shocking sensation most of the time
  • Low Blood pressure
  • Decrease in sexual intimacy
  • Constipation
  • Difficultly in digestion
  • Excess sweating
  • Diarrhea

Sensory nerve disruption is the most common symptoms of peripheral neuropathy. People have difficulty in walking straight, writing, in fact performing most of everyday activities, such as buttoning shirts and holding phones. When the condition gets severe, patients have complained about being unable to experience sensations of heat, cold, touch, pain.

Treatments:

Certain medications are prescribed by specialists to relieve the pain.

Pain relievers: OTC (Over-the-counter) pain medications, such as nonsteroidal anti-inflammatory drugs, are recommended for mild symptoms. Depending on the severity, you may be required to take strong painkillers.

 

 

Anti-seizure medications: Doctors may also suggest medications such as gabapentin (Gralise, Neurontin) and pregabalin (Lyrica) to relieve nerve pain. The medications were first developed to treat epilepsy, and can bring potential side effects including drowsiness.

 

 

Capsaicin: You may be asked to apply Capsaicin (substance found in hot peppers) with other treatments for modest improvement in the condition. The cream has side effects such as skin burning and irritation hence one must consult with a doctor before applying.

 

Antidepressants: Healthcare providers could suggest you certain tricyclic antidepressants,s uch as amitriptyline, doxepin and nortriptyline (Pamelor)that assist in blocking the chemical process in your brain and spinal cord.

 

 

Therapy:

You can also opt for therapies and related procedures to help ease the symptoms.

 

 

 

TENS (Transcutaneous electrical nerve stimulation): By placing adheisve electrodes on the skin, a gentle electric current is delivered at varying frequencies. This should be applied for 30 minutes every day for a month.

 

Some people may benefit largely from Plasma exchange and intravenous immune globulin that help supplying high levels of proteins and suppress immune system activity. The procedure involves removing the blood, then removing antibodies and other proteins from the blood and finally restoring blood back to the body.

Involve in more physical activity to improve your movements. Get rough chiropractic care, acupuncture, and massage to bring motion in your body. Practice meditation and yoga to help lessen discomfort.

Also, cut back or stop alcohol consumption and smoke.

For more detailed information, we suggest you get in touch with a professional healthcare provider . The compassionate and skilled Board Certified pain specialists in Las Vegas (www.painmanagementlasvegas.com) will diligently take care of your condition and help you get back to active life.

Spinal Arthritis – Everything you needed to know

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One common problem that pain management clinics have to face is spinal arthritis and spinal osteoarthritis. Osteoarthritis is the wearing down and degeneration of the cartilage that protects and cushions of tops of the bones. The symptoms include pain and swelling and it can also lead to the development of bone spurs or osteophytes.

What is arthritis of Spine?

Credit: Getty Images

This is the degeneration and wearing down of the cartilage of the discs joints present in the lower back and in the neck. This can sometimes produce spurs that in turn gives pressure on the nerves that are leaving the spinal cord. This leads to a sensation of pain and weakness along the arms and the legs as stated by the doctors of pain clinics in Las Vegas and elsewhere.

Spinal Arthritis – who can get it?

This generally occurs at old age. However, younger people with spinal arthritis can go to pain management specialists for the treatment and the reasons behind this can be any of the following:

  • A genetic defect of the cartilage
  • Trauma or injury to any joint

For people who are less than the age of 45 years, arthritis in general is common more in men. After the age of 45, it is common more in women. It is more common in people who are overweight or obese. It can also occur in people who are into jobs or sports that put stress on specific joints in the body.

Spinal Arthritis – Signs and Symptoms

It can lead to pain and stiffness of the back or the neck. It can also cause numbness and weakness of the legs and the arms if the condition is severe enough to affect the nerves of the spinal cord or the spinal cord itself. The back discomfort is somewhat relieved when the patient is lying down.

While some can become severely disabled, others do not experience any interference with their daily activities of life.

There are can psychological symptoms as well as arthritis of the spine can hinder with a person’s daily activities or jobs and that might cause depression.

Spinal Arthritis – Treatment

If you experience prolonged pain in your back or neck, then make sure that you visit a pain clinic so that the doctors can diagnose the cause of your pain. A physical exam would be conducted by the doctors in order to know whether it is a case of arthritis or anything else. Certain tests might also be conducted like X – Ray, blood tests to eliminate the chances of other diseases or MRI.

The treatment of spinal arthritis or for that matter arthritis involves giving the person relief from the pain and other symptoms. Treating the pain as they understand how unbearable the pain can be at certain times. The treatment is aimed at making the life of the person as normal as possible and the goal is to maintain a healthy lifestyle.

Initially, the doctors might recommend losing weight if the concerned person is overweight. The treatment plan might include weight loss and weight management exercises and these usually improves flexibility, strengthens the blood, improves mood and attitude, improves blood flow and makes it easier to perform the daily tasks. Walking, swimming etc. might be included in your exercise routine.

Bed rest is equally important though it is not recommended for a very long period of time. The same is true for traction, splints etc. Massage, acupuncture, nutritional supplements are sometimes a part of this treatment plan as well.