Low back pain – what is it? It is something usual in human and almost everyone has experienced it at some point. The lower back, which lies just below the ribcage, is our lumbar region. Pain here grows to be intense and the pain either persists or gets better with time.
At our clinic in Las Vegas pain management, we have been sharing our patients the various symptoms on lower back pain to grow awareness among them. Let us share them to our readers for a quick grasp –
- The pain can range from a dull ache to stabbing or shooting sensation
- Due to the pain, you cannot stand upright
- Acute back pain maybe the result of a sports injury or heavy lifting
- Pain that exists for more than three months is nothing but chronic pains
And it is advisable to contact a doctor if your pain does not ail within 72 hours.
What type of symptoms should seek red alerts from your end? If a patient gets a severe injury, then you must check out with a professional health care. You will find the danger signs which include bladder control or a loss of bowel, fever, leg weakness and pain when you a cough or urinate.
- Doctors for Pain management in Las Vegas says that your job is often the culprit to result in lower back pain. Say your work involves pulling, lifting or anything that increases the chance to twist the spine may contribute to the back pain. Sitting all day in a chair in an uncomfortable manner also leads to lower back pain.
- Yet another culprit is your bag that hung over your shoulder. It is your lower back that supports the upper part of the body along with the weight that you carry. So if you are carrying an excessive heavy weight bag you tend to have strain in lower back muscles.
- Your workout format makes everything go wrong and let you suffer from the common cause of overextended muscle that leads to low back pain.
- Sitting with a wrong posture is always a culprit. Our back supports weight best when you do not slouch. It is important to sit with a good lumbar support with the feet resting on a stool. When you stand, it is essential to keep the balance on both the feet.
Who are at more risk with lower back pain?
- People who are overweight
- People who run on an inactive lifestyle
- Jobs that demands heavy lifting
A doctor diagnoses your lower back pain after he or she check out your history of health conditions as well as discussing the latest symptoms you have. Your doctor will probably not need X-rays, CT or MRI scans before starting treatment.
Some of the treatments that you can try out are –
- Yoga lessons
- Physical therapy
- Spinal manipulation
- Massage therapy
Consult your doctor and choose the one that suits you the best and fight with lower back pain to lead a healthy life.